Organization can be a cringe-worthy word for those who have a project, but don’t know where to start. This is the most common challenge that I hear from my clients, “I’ve wanted to do this project for years, but I just didn’t know where to start.” If this sentiment resonates with you, then you will be happy to hear that getting organized has many benefits that will help you feel better!
1. Increased “Me” Time
This is very important to most of my clients: busy parents & professionals alike. It feels like there is “not enough time in the day” to take care of ourselves with all of our obligations.
Getting organizational strategies in place can help you structure your day to win back some “me” time! Whether that is reading, exercising, meditating, or simply going to the store alone; it all feels good.
Self-care is essential to our health & wellness. A Life Organizer can help you sift through your daily clutter to figure out what is important & what you can purge from your schedule, so that you can enjoy some time alone. I personally love alone time!
2. Reduced Anxiety & Stress
A study published in Current Psychology found that clutter can negatively affect mental well-being. Clutter can also increase levels of cortisol, a stress hormone.
We all know this, we feel it when we have incomplete projects, clutter, & “to do” lists a mile long. The good news is that getting organized can make us feel accomplished, relaxed, & happy!
A Home Organizer can help you tackle those projects that cause you stress & help you create habits that can be sustained over time.
3. Increased Productivity
Do you ever start your morning with such good intentions to get things done, but end up feeling like a hamster in a wheel as the day unfolds? We all do, the key is to know how to get out of that wheel & take control of your day.
A Life Organizer can help you set goals & create a path to accomplish those goals, so you can be more productive & feel more balanced.
4. Increased Energy
Spending just 10 minutes a day organizing is enough to boost your energy & make you feel better according to WebMD! There is a sense of gratification that comes with purging unwanted items; it feels as though a weight has been lifted & it allows my clients to move forward when they have been feeling stuck for so long.
The majority of my clients have said that Home Organization “is fun” as they see their space become less cluttered & they get excited thinking about what is to come. The “grand reveal” moment at the end of my Home Organization sessions is really energizing! It gives clients the confidence they need to tackle other areas of their home & life.
5. Improved Sleep
The National Sleep Foundation found that 66% of people sleep better when their bedroom is clean & organized. Further, making your bedroom a sanctuary that is designated for rest can help you fall asleep faster.
A Home Organizer can transform your room into a cozy, soft, warm, & luxurious space. Goodnight!
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Your Home & Life Organizer